Mental Health
Common Barriers to Seeking Addiction Treatment
Millions of Americans suffer from Substance Use Disorder (SUD). It is estimated that ...
Mental Health
How to Navigate Grief During the Holidays
The holidays bring about a season of reflection, celebration, and anticipation. However, for ...
Mental Health
What is Self-Help for Mental Health?
We all go through tough times. So, it’s important to know that there ...
Mental Health
When Should You Consider Child Therapy?
It can be tough to know when to consider therapy for your child, ...
Mental Health
3 Questions That Upgrade Your Quality of Life!
Start with a situation in your life that troubles you. You’re looking to ...
Mental Health
Mindfulness Resources by and for the LGBTQ+ Community
We hope this list of mindfulness organizations, programs, and teachers offering mindfulness resources ...
Mental Health
How to Get the Most Out of Your Therapy Journey
If you’re reading this, you’re either in therapy or thinking about starting your ...
Mental Health
Finding Mental Health Help 101
A step-by-step guide to finding your ideal therapist Are you looking for mental ...
Mental Health
A 5-Minute Body Scan Meditation For Nurturing Your Heart
Cardiologist Jonathan Fisher leads a body scan to notice sensations in the body ...
Mental Health
Uncover The Six Essential Steps For Having A Thriving Online Private-Pay Practice – Steps 4-6
Part 2 of 2 by Alexandra Whitehead, CEO, The Practice Activator As a ...