Repeating Bad Habits? Time For Change!

Do you have daily habits you don’t like, or things you slip back into, that you wish you didn’t do?

Maybe they’re things you end up regretting, find hard to control, or maybe you don’t even know why you keep doing them.

Maybe you plan to tackle it someday (someday is always today!)

… or you’re waiting on a sign (this is it.).

Maybe you don’t know how to stop it or fix it (where there’s a will, there’s a way – and Google).

Make a list of things you want to change, stop or start… and decide HOW you’re going to do that – then, just do it.

Because: if not now, when?


Food for thought…

If you’re up for talking it out, drop a comment and let’s chat! Sometimes just saying it out loud is enough. Sometimes it helps to get feedback, or hear how others have overcome something similar – or just that they have.

It’s easy for life to become routine. More often than not our “comfort zone” is not at all comfortable, and our “habits” aren’t really serving us well at all – or getting us closer to our goal.

That goal, or MY goal, is to BE and also become, the happiest healthiest version of myself. Everything else I want in life basically comes down to that.

I’ve been doing a lot of “forward thinking” lately, and making a list of positive changes I want to make. It’s all about how we live each day, once choice at a time.

So let’s make those count!

Lynn Terry
aka @LowCarbTraveler

p.s. A morning routine is a great way to kick-start an awesome day!
Next see: What’s Your Keto Morning Routine?


Netrition – The Internet’s Premier Nutrition Superstore!


The post Repeating Bad Habits? Time For Change! first appeared on Traveling Low Carb.

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